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I Can Help You With

Anxiety & Insomnia

Weight & Sugar Habits

Quit Smoking & Vaping

Stress & Emotional Balance

 Peri-Menopause and Menopause Support 

Support for Women 35 - 60+
Anxiety, Insomnia, Emotional Eating, Midlife Challenges
Quit Smoking & Vaping
Effective Hypnosis for Men & Women Ready to Quit

These Challenges Are Connected.

Anxiety, sleep issues, emotional eating, and smoking are often linked.
Hypnotherapy helps you create calm and lasting change.

"Referred to Cheryl for smoking cessation in 2014 and I have not had a cigarette since. Quite remarkable!"                               

 - Tim A.

"After six sessions, my anxiety has decreased significantly and I treasure the personalized recordings that I can use ongoing forever."

 - Miranda N.

"Four sessions addressed my sweet tooth, and I easily lost 25 pounds!" I never felt deprived and feel so in control now."

- Dana K.

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Calm Your Mind.
Change Your Habits.
Feel Like Yourself Again.

Hypnotherapy for women 35 to 60+ dealing with anxiety, sleep issues, emotional overwhelm, and unwanted habits.

*Anxiety *Sleep *Habits & Addiction Support *25+ Years Experience
Cheryl_edited.png
Cheryl Shurtliffe,
Certified Hypnotherapist
and Owner of Wellness 360 Hypnotherapy and Coaching
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